Male menopause (andropause) is characterized by the reduction of sex hormone level testosterone, which causes various changes in the body. Synthesis of the male sex hormone starts already during fetal development, most part of testosterone is produced by testes (95%), the rest – by adrenal glands. In men menopause begins earlier than in women, testosterone level starts lowering after the age of 30 and decreases by 1-3% every year, so androgen deficiency appears approximately after men reach 45.
Male menopause (andropause) symptoms
- Frequent mood swings, depression and anxiety;
- Decreased sexual desire, erection deterioration;
- Deterioration in the quality of sleep;
- Frequent urination;
- Sweating, increased heart rate;
- Weight gain;
- Chronic fatigue syndrome.
Weight gain in male menopause
Reduction in testosterone level is a reason of different changes in the body that affect the general health state. Particularly, in androgen deficiency the number of low-density lipoprotein and cholesterol increases that provokes the development of atherosclerosis, stroke, myocardial infarction.
During male menopause, the body starts to lose potassium, phosphorus, sodium, calcium. Lack of nutrients makes bones fragile; therefore, osteoporosis develops. Herewith, a man is gaining weight and a risk of fractures and micro-traumas increases several times due to the load on the legs.
Weight gain is one of the signs of male menopause. Testosterone deficiency contributes to the endocrine disorders development, so protein biosynthesis reduces and muscle mass is gradually replaced by fat. Fat stimulates the production of female sex hormones estrogens. Thus, besides that the testosterone synthesis decreases under the influence of age factors, the male hormone is gradually replaced by a female one. Estrogen excess in men is an additional stimulus for weight gain, decreased libido, and psycho-emotional changes, characterized by depressive mood. Therefore, depression in male menopause and weight gain in male menopause are closely connected.
Male menopause treatment
Since male menopause is accompanied by hormonal changes, it is difficult to fight weight gain; however, reduction in fat mass is necessary for testosterone synthesis improvement. To stabilize body weight, a man should change his diet by reducing its caloric value and increasing physical activity.
Diet is always a stress for people; it is very difficult to change eating behavior and to consume less food than earlier. A constant feeling of hunger provokes a nervousness development and prevents weight loss. There are medicines that help to keep to a diet without stress, for example, Ionamin diet pills. Ionamin is a drug, which helps to overcome a feeling of hunger and stimulates fast weight loss. Ionamin medication affects central nervous system (CNS) and blocks the brain signals on a feeling of hunger. When taking Ionamin diet pills, a man can rationally divide food portions and control his appetite.
Ionamin is not only a hunger suppressant, it also increases energy capabilities of the body and physical activity will not be so exhausting. Physical activity is a prerequisite for male menopause treatment. During exercise, testosterone production is accelerated; the volume of muscle mass increases and the number of fat deposits reduces. Ionamin diet pills help to increase the endurance, respectively, the exercise intensity increases, and testosterone level normalizes.
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